1. HEART
Start from your heart.  Tune into what you truly desire and commit to following your heart wherever that leads you.

• Dare to dream and enjoy the process of going deep into your heart to discover what it is you truly want
• Connect with your true heart’s desire and co create a map to make your dreams a reality
• Find sources of inspiration to guide and support you on your journey
• Reconnect with what makes your heart sing, awaken to your passions and fill your life with joy and adventure

2. CELEBRATE
In Hindi one of the words for life is ‘Leela’ which means ‘divine play’. 

Bring celebration into your daily life and soon you will see the truth of this and be dancing with the whole of existence. 

1. Lighten up, reconnect with your playful nature and have more fun
2. Dance your way into each day and fill your life with bliss
3. Celebrate your body, your life and all of who you are - These are your gifts and this is your life to live!
4. Celebrate all of your accomplishments, your wins and just how far you’ve come
5. Discover and acknowledge the millions of reasons to celebrate and be happy every single day! 

3. HEAL
Commit to yourself and your healing journey.  Be guided by your intuition to different healing modalities to release the past and heal all wounds so that you can live a life of peace, happiness and freedom.

1. Commit to your healing journey
2. Learn to follow your intuition for health and happiness.
3. Release what is no longer serving your highest good so that you can live a life of joy, ease and grace.
4. Forgive yourself and others and let go and let go of the past so that you can live joyfully in the present
5. Feel your emotions and let them flow through you
6. Connect with your breath to free your body, mind and spirit
   
   

4. CLEANSE
Cleanse your body, mind and environment to create more space for joy, happiness and fulfilment. 

1. Declutter your environment and create a space that supports you to flourish
2. Cleanse your body and feel new levels of energy and vitality
3. Detox your diary to make space for the people and things you love!
4. Let go of habits, stories and patterns that are holding you back so that you can living a fully expressed life

5. NOURISH
What are you feeding yourself?  It’s time to start giving yourself some serious doses of TLC!  Learn and understand what your body needs and nourish yourself with the foods, words and love that you truly deserve.

1. Learn about vital natural foods that raise your vibration and fill you with positive energy
2. Discover your inner chef to create simple and delicious meals that nourish and uplift your body, mind and soul 
3. Tune in to the needs of your body and learn about the healing power of plants to create natural remedies for you and your family from your pantry and garden.
4. Learn to create tasty healthy alternatives to your favourite junk foods.
5. Make your own gorgeous natural products to pamper yourself with that are free-from the usual toxins found on the supermarket shelves.
6. Speak words of love and encouragement to yourself and others.

6. ENERGISE
Let’s get into great shape! Super-charge your energy levels and get fit.  You will feel empowered, happy and confident in your body again.  And it’s not just about exercise.  You will learn many ways to energise and revitalise yourself.

1. Discover and learn a range of tools and techniques to revitalise and energise your body-mind system
2. Develop daily rituals and routines to supercharge your life and help you feel and be your best everyday
3. Bring movement and exercise into your daily life in a way that feels good, and enjoy the benefits; mentally, physically and emotionally
4. Increase your strength, flexibility, mobility and muscle tone to boost your confidence and feel great in your body.

7. NATURE
All that we have and all that we are is born out of nature.  By spending more time outside we can connect to our own true selves and realise that we are not separate from the world. We are a divine part of mother nature and the whole of existence.

1. Spend time in nature everyday to align to the seasons and tune into your true nature
2. Discover the healing power of Mother Earth and all of the elements for health and vitality
3. Learn about natural and indigenous plants that heal and nourish us
4. Get in sync with the moon cycles, the wheel of the year and the cosmos

8. BLISS

Some say that our true nature is bliss! Find this out for yourself by honouring the divine, going with the flow and letting your heart lead.

1. Develop a spiritual practice that aligns you to your true nature
2. Relax and do nothing, enjoy being with your beautiful self
3. Follow your bliss and fill your life with that which makes your heart sing.
4. Develop blissful evening rituals to unwind and relax at the end of each day.
5. Learn to go with the flow and see the divine plan unfold miraculously before you.

9. ALIGN

Consciously create your life and awaken to your highest self.  Integrate your dreams into reality and live your very best life every day.

1. Develop daily rituals and routines to feel your best everyday, create more time for what’s important to you and make progress on your goals.
2. Ensure that your thoughts, words, and actions are inline with the future you wish to create.
3. Uplevel your wardrobe and select outfits that reflect your femininity and beauty
4. Make your home your ultimate sanctuary in which to relax, recharge and inspire
5. Learn the language of love and speak to yourself and others with words that uplift and encourage

10. CREATE
Life is not a waiting room and the time to live your best life is now!  Find the courage to take aligned action and start doing what you love today.

1. Be challenged and supported to step up and outside of your comfort zone to experience new levels of growth and expansion
2. Take aligned actions towards your goals and co-create your very best life today.
3. Look at your life with fresh eyes, make adventure a part of your daily life and open yourself up to new horizons of possibilities
4. Allow yourself to be truly, authentically and totally you in all that you do.
5. Have the opportunity to go on amazing adventures and retreats in some of the most glorious locations around the world
6. Ignite your passions and develop your creativity.

11. CONNECT
No woman is an Island.  Discover and grow the seeds of your love and connections, old and new, to enrich your life and share your joy with others. 

1. Find your tribe!  Expand your community and connect with like-minded people to inspire you and enrich your journey.
2. Get expert guidance and support in areas you wish to develop to build on your talents and fulfil your potential.
3. Collaborate on exciting projects, get your creative juices flowing and make life-long connections.
4. Become more connected with your local community to feel at home and a part of wherever you are.
5. Infuse your relationships with love and see them grow

12. SERVE
When we become truly aware of all that we receive, our many blessings, privileges and gifts, we naturally feel to give back.  This can be a source of great joy.

1. Find causes close to your heart to give back and share your wealth, your gifts and love.
2. Find ways to protect, love and heal mother nature, your environment and your world.
3. Share your talents and skills with others to uplift and serve your community.
4. As your joy and happiness increase and your cup overflows, spread this love in all that you do and with all who you meet.  “Thousands of candles can be lit from a single candle, and the life of that candle will not be shortened.  Happiness never decreases by being shared” - Buddha

13. GODDESS
We are all divine beings, filled with the love and wisdom of the cosmos, sometimes referred to as the Divine Mother.  Awaken your inner Goddess and discover how beautiful, blessed and magical you are - simply by being YOU!

1. Delight in your natural cycles and honour and love your unique and divine body through all the phases of life.
2. Learn about the intelligence and magic of the feminine body, energy and powers.
3. Connect to the wisdom of your ancestors.
4. Explore ancient feminine wisdom and practices from around the world to awaken your inner Goddess!